This is my way to cheat for a healthy salty snack instead of just grabbing potato chips.
grab some Chickpeas they are high in protein, minerals, vitamins and Fibre.
so chickpeas are a great for you and using this recipe they taste great too!
Wash chickpeas with warm water. Soak in warm salted water for 2hrs if canned overnight if dried. (this will reduce gastric upsets). Strain and partially dry
Preheat oven 210 celsius.
Cut onion garlic fry in pan with oil and chilli flakes (optional)- Sautee until clear add chickpea’s cook until chick pea’s until soft and spices-
add chickpeas, oil and spices to a roasting tray cook turn in 15 minutes add onion and garlic
Cook until the chickpeas are soft and golden brown.