November 17, 2020

How Inflammation Causes Everything! (mostly)

Inflammation Inflammation is a necessary and valuable part of our immune system. Inflammation helps our immune cells to arrive rapidly via the blood network it also […]
November 19, 2019

Insomnia and Sleep Rhythm. Why your rhythm could be out of time.

Cortisol and the Circadian rhythm in a “normal” person: Our internal body clock which is also called the circadian rhythm regulates the timing of periods of […]