December 1, 2020

Vitamin D the essential gut regulator, immune booster, antidepressant and much more.

Vitamin D The sunshine Vitamin. Vitamin D acts like a hormone in our body and we are heavily reliant on it. The way most attain Vitamin […]
September 4, 2020

Bloating and Stomach Acid. What’s the link?

Our stomach produces acid called hydrochloric acid or HCL to help absorb and digest our nutrients. When we don’t have enough stomach acid it can cause […]
February 12, 2020
Achieve Ideal Health Balance Naturally

Bloating! Signals you may be missing from your body.

Most people experience bloating at some time or other during their lives and when it happens occasionally it can be a harmless (yet uncomfortable experience). There […]
January 15, 2019

HOW DOES POOR LIVER FUNCTION CAUSE FOOD INTOLERANCES?

Poor liver function and food intolerances? As I have mentioned previously the liver has many functions but how does it increase food intolerance reactions? Firstly to the […]