September 15, 2021

What is Naturopathy?

Naturopaths use a blend of modern day science and traditional medicine. We use modern medicine such as biochemistry, DNA testing and investigation to understand what underlying […]
December 1, 2020

Vitamin D the essential gut regulator, immune booster, antidepressant and much more.

Vitamin D The sunshine Vitamin. Vitamin D acts like a hormone in our body and we are heavily reliant on it. The way most attain Vitamin […]
December 30, 2019

Mitochondria and Fibromyalgia, Whats the link?

There has been a new research connecting the role of mitochondria in fibromyalgia patients Mitochondria: All living organisms are built from cells. In some cases, a […]
November 19, 2019

Insomnia and Sleep Rhythm. Why your rhythm could be out of time.

Cortisol and the Circadian rhythm in a “normal” person: Our internal body clock which is also called the circadian rhythm regulates the timing of periods of […]
February 12, 2018

Why do we Feel SAD When There is no Reason

Sadness sometimes seems to strike for no reason. But why? Our emotions are such a changeable thing sometimes we feel like there should be nothing wrong […]