September 4, 2020

Bloating and Stomach Acid. What’s the link?

Our stomach produces acid called hydrochloric acid or HCL to help absorb and digest our nutrients. When we don’t have enough stomach acid it can cause […]
June 25, 2018

Can Mineral and Vitamin Deficiencies Affect Mental Health?

Can Mineral and Vitamin Deficiencies Affect Mental Health?   For some mental health challenges, mood disturbance, depression and anxiety are part of life and there seems […]