December 4, 2019

Fibromyalgia

Fibromyalgia is a disorder characterized by systemic pain, to diagnose FM there has to be a consistent reporting of 12-19 points of musculoskeletal pain. Usually the […]
October 31, 2019

How to Reduce Pain and Increase Resilience With a Plant Based Diet

Inflammation and Recovery Time Muscle pain is a common problem among us but did you know that with diet you can reduce muscle pain and increase […]